Archive for the “Physical” Category


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With the NBA Playoffs in full gear, roundball fans are always reminded in commercials of the greatness that once graced the NBA every season. Michael Jordan graced the league for fourteen spectacular seasons of dunks, fallaway jumpers, game winning shots, and championships. He exemplified the winning attitude that all human beings hope to adopt.

Yet one reason he was so brilliant was how easy he made it look. We glossed over the physical punishment that a 6′6″ guard took driving to the hole in a tall man’s world and focused on the breakaway slam reels. For over a decade the NBA has suffered from this me-first type of play, with everyone subconsciously believing that by taking the toughest shots possible, they could be like Mike. And of course, they can’t and couldn’t. People forget all the hard work it took for MJ to be MJ.

Arguably there have been more talented individuals out there, before and since. But no one else put the work in as much on the court as he did, for individual and team. And it shows with the six rings.

But it was never just about making the impossible easy. Let’s listen to the words of the man, shall we? (Click on the link to watch the video).

1. It’s Not About the Shoes

Just like in Fight Club, your possessions do not define you. They are rewards for hard work and accomplishment, not a shallow display of your own self-worth. Unmerited rewards lead to emptiness inside. Your actions are what is substantive. Their impact will last far longer than your shoes.

2. Not Meant to Fly

There are those among us who say there are limits to what they can accomplish. These people are a nuisance. Get rid of them, extirpate these undesirable qualities within yourself, and start learning to break limits before the burden of age catches up with you.

3. Challenge

Sweat hard when you’re battling. Make sure you’re dead tired when you walk out of your workplace. Exhaustion shows how far you’ve pushed yourself in pursuit of your passions. Make sure you rest only when your efforts hinder rather than help.

4. Michael vs. Mia

Once you become one of the best, challenge yourself against the best, or those who share your goals and desires. Their attitude towards work and success is infectious. Let it become the only disease that you never want to heal.

5. Nothing but Net

Challenge yourself in every facet of life, even if it means absolutely nothing in the long-run. It makes life more exciting, more thrilling, more exhilarating. Oh, and put a Big Mac on the line for the winner. (more…)

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I’m so sore right now that I can barely lift my head up. I can’t inhale without my throat constricting in pain. I can’t walk without the soles of my feet protesting with jolts of raw torment through my nervous system. Half of my fingers are swelling from meeting disc, ground, and running into several people a day.

This is the payoff, the satisfaction of working your body as far as it can go. This is the part where you do as much as you can for as long as you can until you tire to exhaustion.  There’s nothing else quite like pushing yourself to the limits of endurance. And I didn’t even do much except run on turf to find a frisbee for two hours the past two nights.

But it feels good now. And I can’t wait to do it again.

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